You are One Decision Away from Hope
Hope is like a muscle: it needs to be exercised.
In my FREE 5 Day Hope Challenge, I will help you build that muscle so that you restore your hope.
RESERVE MY SPOT IN THE FREE 5 DAY HOPE CHALLENGE00
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Feel More Empowered
Stress, fatigue, anxiety - what do all of these conditions have in common? Lack of empowerment. By the end of these five days, you will feel more inspired and empowered to live in hope once again.
Prove Your Resilience
When we're in the midst of hopelessness, we lose sight of our ability to bounce back. I'll show you how to deeply acknowledge your past triumphs over struggles so you can own your resilience.
Community in a Time of Disconnection
While we can't reach out and touch these days, having a community of like-minded, optimistic human beings who see greatness in you makes all the difference.
Dr. Joseph Allen, OD FAAO
Dr. K’s content has really helped me through some tough times. His guided meditations as well as motivational content has been a real aid for me. Directing me to face anxieties and to self realizations about my current struggles with both my work and personal relationships.
Keith Williams
Dr. K's content has been incredibly helpful and valuable to me especially at times of overwhelm and admittedly times of anxiety. I turn to Dr. K's course "I Believe in Your Greatness" for clear thought and mediation. I turn to Dr. K's motivational speeches to pump me up.
There is so much supporting medical information delivered in a way that I can understand and appreciate. I am a huge supporter of what Dr. Karthik Ramanan is doing for me, I know you will find the same support and value in any content that he offers.
Don Rimel
I have followed Dr K over a year through his videos, guided meditation, and a visualization course. I was drawn to his videos based on wanting to unlock my full potential. One of my biggest road blocks was related to anxiety and through Dr. K's content I have been enabled to manage or re-mediate the anxiety to improve my life. Dr. K addresses items like anxiety and self doubt in a holistic approach that integrates mental and physical health.
About Dr. Karthik Ramanan, NMD
I am a licensed naturopathic physician and integrative mental health consultant. I help ambitious individuals end self-criticism with tools and strategies to create optimal everyday mental health.
The integrative approaches to mental health that I teach are rooted in my training and largely my life experience.
When I worked in the finance industry in 2008 and the years that followed, I got to learn what I was made of. The economy was crumbling, and none of us knew if we were going to get laid off on any given day, for years. On the outside, I was doing well, but on the inside I found myself overwhelmed with fear and sorrow.
In the years that followed, I learned through experience what it takes to end anxiety and mental suffering in the midst of hard times. The toughest times led to my greatest growth.
That is why I know in my heart that we will grow through this pandemic and recession together.