Get Inspired!

We have gathered some of Dr. K’s most popular resources and offered them here, with our compliments, to inspire you and guide you to better health practices. Take action on the things that matter most to you in your pursuit of an emotionally healthy life. If you find you need more support, you will find a link to Dr. K’s Insiders Club at the bottom of this page or schedule an appointment to determine the optimal level of support for you.


How to Reset Your Body Clock

Emotional Health Definition - What is Emotional Health?

A Message of Hope from Dr. K

What is Major Depressive Disorder?

Click here to see more


Click here to see more


Click any of the images below to link directly to your chosen download. We just need to grab your email address first.

Recommended Reading

Click any of the images below to purchase the title on Amazon.

Insiders Club

Exclusive Membership

Is your philosophy out of alignment with your purpose? 

When you commit to building strong, foundational emotional health, you must first remember that this is a practice. You will need to build this new muscle and you will probably have setbacks. Just because you are struggling doesn’t mean you are failing. With dedication and the right support, you can move forward to a new way of seeing the world around you. Take that step. The one toward where you want to go next. 

Join Dr. K’s Insiders Club and access our entire online library of resources as well as an invitation to participate in every workshop offered during your membership.

Become an Insider